At the end of 2024, my packed marathon schedule and increased speed led to my first injury since 2018—a strained calf. With a race planned for January, I needed to recover quickly but safely. That’s when I turned to Zoe.

“I am an active person who very much considers himself an amateur runner, regularly taking part in park runs and 5k and 10ks.

I booked myself in with Zoe last minute to seek advice and support regarding a long-standing injury that I attributed to running. Zoe was very flexible, accommodating, and extremely knowledgeable.”

“I have been having sports massage from Zoe for just over 12 months, and I cannot recommend her highly enough. As someone who’s always on the lookout for a skilled and professional therapist, I was blown away by her level of knowledge and expertise, especially considering she’s newly qualified.”

“I'm a sole trader, so I need to be physically fit to complete my works. Unfortunately my body is getting older each day, and with many previous injuries to my body, it's hard to keep both in line.”

“I first heard about Zoe through a mutual friend in my local running club (Rugeley Runners) around February 2024. This year I had committed to running the Manchester Marathon after previously dropping out due to niggling injuries and lack of preparation and accountability. (It was easier to blame the injuries than put the work in). So this time I felt if I prepared better and committed to invest In myself I would be more successful, that's where Zoe came in!”